Chronic poor sleep — and common sleep disorders like snoring with sleep apnea — have been linked to everything from Alzheimer’s disease to diabetes and obesity, to high blood pressure, strokes and heart attacks.
Our discussion will focus on habitually poor sleep and common sleep disorders, how they can be identified and treated and implementing some strategies that can improve sleep for everyone.
Dr Jeffrey Lipsitz is an experienced Toronto sleep physician, and Aaron Arkin is the founder of Evolution Sleep.
Cost Series: Members: $15; Non-Members: $18
For more information, please call Marcie at 416.487.4161 or email firstname.lastname@example.org by Thursday, March 19.
For all program and registration information, please contact Marcie.
Marcie GoldbergProgramming Coordinatorprograms@templesinai.net