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Exercise Classes – Power of Posture

December 1 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 15, 2022

VIRTUAL
Exercise Classes
Pilates & Power of Posture
Register for the Fall Session!

Both classes work on improving posture, core strength and overall fitness. If you haven’t taken any of the Sinai Connections Exercise Classes, a trial class can be arranged.

Power of Posture (Sep. 15 – Dec.15)
Thursdays: 11.00 a.m. to noon

Uses a mix of strengthening and light aerobic exercises, balance work and stretching to improve posture and back strength.

Cost: $120

 

Details

Date:
December 1
Time:
11:00 am - 12:00 pm
Event Category:

Organizer

Temple Sinai Congregation of Toronto
Phone:
416.487.4161
Email:
info@templesinai.net
View Organizer Website

Venue

Temple Sinai Congregation of Toronto
210 Wilson Avenue
Toronto, Ontario M5M 3B1 Canada
+ Google Map
Phone:
416.487.4161
View Venue Website