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Power of Posture

August 11, 2022 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until August 25, 2022

Virtual Sinai Connections Exercise Classes
Spring/Summer Session Registration

Be kind to yourself and sign up for the spring/summer session of the Sinai Connections exercise classes.

Join us for Pilates and/or Power of Posture. Both classes work on improving posture, core strength and overall fitness. Pilates offers a full-body exercise program using breathing and core engagement to strengthen and lengthen muscles. Power of Posture uses strengthening and light aerobic exercises, balance work and stretching to improve posture and back strength.

A trial class can be arranged if you haven’t taken any of the Sinai Connections exercise classes.

Power of Posture
Thursdays from 11.00 a.m. to 12.00 p.m.
From May 5 to August 25
Cost: $140

Register for Power of Posture 

 

 

 

Details

Date:
August 11, 2022
Time:
11:00 am - 12:00 pm
Event Category:

Organizer

Temple Sinai Congregation of Toronto
Phone
416.487.4161
Email
info@templesinai.net
View Organizer Website

Venue

Temple Sinai Congregation of Toronto
210 Wilson Avenue
Toronto, Ontario M5M 3B1 Canada
+ Google Map
Phone
416.487.4161
View Venue Website