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Power of Posture
April 7, 2022 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 11:00 am on Thursday, repeating until April 28, 2022
Power of Posture
Thursdays, from 11.00 a.m. to 12.00 p.m.
Winter Session: January 13 to April 28
(No Class on April 14)
A Sinai Connections Initiative – Made for Members by Members
Power of Posture
Led by Natasha Leeson-Cooke
January 13 to April 28
Cost: $100
Good posture is the foundation to overall good health and requires core and especially back strength! The mix of strengthening, light aerobic exercise, balance work and stretching offered in this class will leave you feeling energized, taller and in better overall shape!
For more information or to join, click here.
