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Power of Posture
February 14, 2022 @ 11:30 am - 12:30 pm
|Recurring Event (See all)
An event every week that begins at 11:30 am on Monday, repeating until April 25, 2022
Power of Posture
Mondays, from 11.30 a.m. to 12.30 p.m.
Winter Session: January 10 to April 25
(No Class on February 21)
A Sinai Connections Initiative – Made for Members by Members
Power of Posture
Led by Natasha Leeson-Cooke
January 10 to April 25
Cost: $100
Good posture is the foundation to overall good health and requires core and especially back strength! The mix of strengthening, light aerobic exercise, balance work and stretching offered in this class will leave you feeling energized, taller and in better overall shape!
For more information or to join, click here.
