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Power of Posture

January 10, 2022 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until April 25, 2022

Power of Posture
Mondays, from 11.30 a.m. to 12.30 p.m.
Winter Session: January 10 to April 25
(No Class on February 21)
A Sinai Connections Initiative – Made for Members by Members
Power of Posture
Led by Natasha Leeson-Cooke
January 10 to April 25
Cost: $100
Good posture is the foundation to overall good health and requires core and especially back strength! The mix of strengthening, light aerobic exercise, balance work and stretching offered in this class will leave you feeling energized, taller and in better overall shape!
For more information or to join, click here.

Details

Date:
January 10, 2022
Time:
11:30 am - 12:30 pm
Event Category:

Organizer

Temple Sinai Congregation of Toronto
Phone
416.487.4161
Email
info@templesinai.net
View Organizer Website

Venue

Temple Sinai Congregation of Toronto
210 Wilson Avenue
Toronto, Ontario M5M 3B1 Canada
+ Google Map
Phone
416.487.4161
View Venue Website