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Pilates & Power of Posture
March 7 @ 9:00 am - 10:00 am
VIRTUAL EXERCISE CLASSES
Pilates & Power of Posture
Register for the winter session!
Be kind to yourself and sign up for the winter session of Sinai Connections Pilates and/or Power of Posture.
Both classes work on improving posture, core strength and overall fitness. Classes are on Zoom and if you are unable to attend, you will receive a link to a recording.
For more information, contact david@templesinai.net
Pilates offers a full body exercise program that uses breathing and core engagement to strengthen and lengthen muscles.
TIME
Tuesdays from 9.00 a.m. to 10.00 a.m.
DATES
January 10 to April 25
(no class Jan. 24)
COST
$100