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Virtual Event

Mindfulness for Healing

January 19, 2021 @ 10:30 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until February 9, 2021

Virtual Event

Mindfulness for Healing
Tuesdays at 10.30 a.m. to 12.00 p.m.
Starting November 24 for 12 weeks
Open to Temple Members
This group is for people facing life-threatening or serious illness who want to support and enhance their health and well-being. Facilitated by Rachel Kampf, M.Ed, RP.
In these sessions, healing is enhanced through the benefit of group support and the cultivation of mindfulness skills.
In a safe, professionally-led setting, participants learn and practice mindfulness-based techniques such as relaxation, meditation and creative visualization. These techniques have been proven to stabilize mood, decrease psychological stress, boost the immune system and reduce pain perception.

Cost: Members: $180/member per 12-week session
Once registered, you will receive the link.

If there is financial difficulty, please contact Rabbi Shaner at rabbishaner@templesinai.net in confidence. No one will be prevented from participating due to financial need.

 

Details

Date:
January 19, 2021
Time:
10:30 am - 12:00 pm
Event Categories:
,
Website:
www.templesinai.net

Organizer

Temple Sinai Congregation of Toronto
Phone:
416.487.4161
Email:
info@templsinai.net
Website:
templesinai.net

Venue

Temple Sinai Congregation of Toronto
210 Wilson Avenue
Toronto, Ontario M5M 3B1 Canada
+ Google Map
Phone:
416.487.4161
Website:
templesinai.net