- This event has passed.
Mindfulness for Healing
January 12 @ 10:30 am - 12:00 pm
An event every week that begins at 10:30 am on Tuesday, repeating until February 9, 2021
Open to Temple Members – Mindfulness for Healing
Tuesdays at 10.30 a.m. to 12.00 p.m.
Starting November 24 for 12 weeks
This group is for people facing life-threatening or serious illness who want to support and enhance their health and well-being. Facilitated by Rachel Kampf, M.Ed, RP.
In these sessions, healing is enhanced through the benefit of group support and the cultivation of mindfulness skills.
In a safe, professionally-led setting, participants learn and practice mindfulness-based techniques such as relaxation, meditation and creative visualization. These techniques have been proven to stabilize mood, decrease psychological stress, boost the immune system and reduce pain perception.
Temple Members: $180 / per 12-week session
Once registered, you will receive the link.
If there is financial difficulty, please contact Rabbi Shaner at firstname.lastname@example.org in confidence.
No one will be prevented from participating due to financial need.