Loading Events

« All Events

Virtual Event
  • This event has passed.

Mindfulness for Healing

January 12 @ 10:30 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until February 9, 2021

Virtual Event

Open to Temple Members – Mindfulness for Healing
Tuesdays at 10.30 a.m. to 12.00 p.m.
Starting November 24 for 12 weeks

This group is for people facing life-threatening or serious illness who want to support and enhance their health and well-being. Facilitated by Rachel Kampf, M.Ed, RP.

In these sessions, healing is enhanced through the benefit of group support and the cultivation of mindfulness skills.

In a safe, professionally-led setting, participants learn and practice mindfulness-based techniques such as relaxation, meditation and creative visualization. These techniques have been proven to stabilize mood, decrease psychological stress, boost the immune system and reduce pain perception.

Cost:
Temple Members: $180 / per 12-week session

Once registered, you will receive the link.

If there is financial difficulty, please contact Rabbi Shaner at rabbishaner@templesinai.net in confidence.

No one will be prevented from participating due to financial need.

 

Details

Date:
January 12
Time:
10:30 am - 12:00 pm
Event Categories:
,
View Event Website

Organizer

Temple Sinai Congregation of Toronto
Phone:
416.487.4161
Email:
info@templesinai.net
View Organizer Website

Venue

Temple Sinai Congregation of Toronto
210 Wilson Avenue
Toronto, Ontario M5M 3B1 Canada
+ Google Map
Phone:
416.487.4161
View Venue Website