Recurring

Exercise Classes Pilates

Temple Sinai Congregation of Toronto 210 Wilson Avenue, Toronto, Ontario, Canada

VIRTUAL Exercise Classes Pilates & Power of Posture Register for the Fall Session! Both classes work on improving posture, core strength and overall fitness. If you haven’t taken any of …

Exercise Classes Pilates Read More »

Recurring

Mindfulness for Healing

Temple Sinai Congregation of Toronto 210 Wilson Avenue, Toronto, Ontario, Canada
Virtual Event Virtual Event

Mindfulness for Healing Facilitator: Rachel Kampf, Registered Psychotherapist Tuesdays, from 12.30 p.m. 1.45 p.m. Cost: Pay what you can. Payment required with registration. This group is for people who want …

Mindfulness for Healing Read More »

Virtual Event

Exercise Classes – Power of Posture

Temple Sinai Congregation of Toronto 210 Wilson Avenue, Toronto, Ontario, Canada

VIRTUAL Exercise Classes Pilates & Power of Posture Register for the Fall Session! Both classes work on improving posture, core strength and overall fitness. If you haven’t taken any of the Sinai Connections Exercise Classes, a trial class can be arranged. Power of Posture (Sep. 15 - Dec.15) Thursdays: 11.00 a.m. to noon Uses a …

Exercise Classes – Power of Posture Read More »