Recurring

Pilates

Temple Sinai Congregation of Toronto 210 Wilson Avenue, Toronto

Virtual Sinai Connections Exercise Classes Spring/Summer Session Registration Be kind to yourself and sign up for the spring/summer session of the Sinai Connections exercise classes. Join us for Pilates and/or Power of Posture. Both classes work on improving posture, core strength and overall fitness. Pilates offers a full-body exercise program using breathing and core engagement …

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Recurring

Mindfulness for Healing

Temple Sinai Congregation of Toronto 210 Wilson Avenue, Toronto
Virtual Event Virtual Event

Mindfulness for Healing Facilitator: Rachel Kampf, Registered Psychotherapist Tuesdays, from 12.30 p.m. 1.45 p.m. Cost: Pay what you can. Payment required with registration. This group is for people who want to support and enhance their health and well-being. In these sessions, led by a professional facilitator, healing is enhanced through the benefit of group support …

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Virtual Event

Food 4 Though

Temple Sinai Congregation of Toronto 210 Wilson Avenue, Toronto

VIRTUAL Food 4 Thought Tuesdays at 4.00 p.m. All Temple Sinai seniors and anyone interested in a lively conversation of what's going on in our world are welcome to join us at 4.00 p.m. via Zoom. We look forward to seeing you online on Tuesday! If you would like more information, please contact Marcie at …

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