New! Power of Posture Connections
Starting January 2017, Thursdays from 1.30 p.m. to 2.30 p.m.
Good posture is the foundation to overall great health, energy and youthful movement, including strengthening the core and especially the back! This class focuses on improving the strength and endurance of all the large muscle groups that support tall, strong posture. Come join the fun and leave feeling energized, taller and younger!
Cost: $50 for 10 classes
Sold out! If you would like to get on our wait list, please contact Marilyn at firstname.lastname@example.org.