“Sleep isn’t a luxury, it’s vital, just like breathing, drinking, or
eating,” says Dr. Jeffrey Lipsitz. Learn how you can improve the
quality and quantity of sleep you get by introducing simple changes
to your sleep habits. Dr. Lipsitz will also discuss low cost methods
to aid in getting a better night’s rest. Come and find out what to do!
Dr. Jeffrey J. Lipsitz is the medical director of the Sleep Disorders Centre of
Metropolitan Toronto and has spent the past 30 years of his professional life
dealing exclusively with sleep-wake disorders.
A light lunch will be served.
Cost: Members: $15; Guests: $18
Registration is required by Friday, January 5 at noon.